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112. AN EASY LIFE Why do people want to be married? Living on your own is an easy life, full of freedom. Flying like a little bird, you can go anywhere you want. November 6, 1981 113. THE PURER YOU A

The text discusses the appeal of living independently, highlighting the freedom it offers. It emphasizes that purity in body, speech, and mind is essential for attaining a clear vision of enlightenmen

- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a

Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G

center of the Sphere of Concentration, the Sphere of Wisdom [paññā] will be attained. When we bring the mind to a standstill at the centre of the Sphere of Wisdom, the Sphere of Liberation [vimutti] w

This text outlines the spiritual progression as defined by the teachings of the Buddha, emphasizing the importance of concentration, wisdom, and the journey towards liberation. It explains how by brin

Journey to Joy 16 disappear. Thus, we should close our eyes to seek the universal happiness inside. When we see the universal truth, all differences will become insignificant. The conflicts in this wo

This text emphasizes the importance of seeking universal happiness by closing our eyes to external differences and focusing on our shared inner selves. By understanding universal truths, conflicts dim

ELEMENTS OF BUDDHIST LIFESTYLE 64.Maha Dhammakaya Cetiya The inauguration of the Maha Dhammakaya Cetiya¹4 is going to be a great merit because it will allow us to get the upper hand in the struggle ag

The inauguration of the Maha Dhammakaya Cetiya is a significant event in the Buddhist lifestyle, representing a merit that aids practitioners in overcoming Mara. It symbolizes the pursuit of the Unive

Appendix A. Dhammacakkapavattana Sutta for Pursuers of Perfection 1. Introduction In this Appendix we delve a little deeper into the meaning of the Dhammacakkapavattana Sutta. The Dhammacakkapava

In this appendix, we explore the Dhammacakkapavattana Sutta and its complexities for modern readers. The Sutta serves as a brief but profound insight, showing how the Dhamma represents a path to enlig

to transport the community from one continent to another or even one world to another. In the time of the Buddha, the scriptures report that people and the Universal Monarch were transported from anot

This text discusses the transportation of the community during the time of Buddha, where beings from Uttarakururūpa were brought to Jambudīpa via the Jewelled Wheel of the Universal Monarch. After the

The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sangahavatthu), promote happiness in living togethe

This text discusses the Buddha's concept of mutual benevolence as the foundation for happiness in relationships. It outlines the Four Universal Forms of Benevolence: Giving, Pleasant Speech, Mutual Be

The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sāngahavatthu), promote happiness in living togethe

The Buddha highlighted benevolence as key to mutual happiness. The Four Universal Forms include: 1. Giving (Dāna) – sharing wealth and support fosters a positive atmosphere. 2. Pleasant Speech (Piyavā

Introduction Universal Goodness is the basic guide for proper physical, verbal and mental conduct. Whoever practices it can expect to meet with happiness and prosperity regardless of his gender, age,

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Journey to Joy 46 46 universal love, the love of all of humankind without expectation of reward or gain. To love ourselves in the appropriate way, we have to still the mind by relaxing and gently clos

In this chapter, the focus is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing th

If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not

This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le

WHAT IS MEDITATION? The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, and boredom can be compared to the waves that rise and fall on the ocea

Meditation serves as a means for mental development, allowing individuals to calm the turbulence of the mind and access its inherent clarity. This practice is not limited to any one faith, emphasizing

Universal Goodness : 111 The Effects of Universal Goodness on One's Mind Cleanliness → Clean body → Clean objects → → Clean thought → Clean mind Orderliness → The body is orderly → Objects are orde

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"this or that", "black or white", with no gray area, as the locals find this logic easy to grasp and put into practice. In addition, Thai culture and language has a relatively large amount of words an

This text discusses the simplicity of dualistic thinking in Thai culture and the rich linguistic resources that explain human cognition. It emphasizes that terms often linked to Buddhism should be tre

Start by sitting in a cross-legged position, placing your right leg over the left leg. Then place both hands on your lap, with the right hand over the left hand and the right index finger touching the

Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel. Do not wor

This guide offers insights into basic meditation practices focusing on body relaxation and visualization techniques. Start by centering your focus above the navel and allow your thoughts to drift gent

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

If Visualization is Not for You, Then You Don’t Have to Visualize Visualization may not be for everyone. Some of you may feel tense or uncomfortable using this method. Or you may put too much effort

Visualization may not be suitable for everyone. If you find yourself feeling tense or struggling to visualize, it's perfectly fine to choose other methods. Instead of visualizing, focus on relaxing yo

So he decided to seek out well-known meditation teachers available at that time and apprenticed with them. He practiced every kind of meditation technique known to him. Finally, he met the famed medit

In his quest for profound meditation, he sought guidance from renowned teachers, eventually learning from Khun Yai Chand Khonnokyoong. Khun Yai emphasized that stopping the mind is essential for achie